Did you know that women’s back pain in their forties can be driven by a lack of oestrogen? Nope, neither did I, but welcome to another ‘fun’ symptom of the perimenopause. In this episode I chat about my own story with lower back pain, what other things can cause back pain, what can help and a little bit of the spiritual side of things. Find me on Instagram: @tilly__reed 🧡

Did you know that women’s back pain in their forties can be driven by a lack of oestrogen? Nope, neither did I, but welcome to another ‘fun’ symptom of the perimenopause. In this episode I chat about my own story with lower back pain, what other things can cause back pain, what can help and a little bit of the spiritual side of things. Find me on Instagram: @tilly__reed 🧡

What a pain in the back! ❌

Just a woman in her forties going through challenges and stepping out of her comfort zone occasionally to try new things and create more joy. 

If you’re a woman in her forties going through this transition phase, my wish is that you find some comfort and maybe some inspiration when listening to this podcast and to my stories about midlife, the challenges I face and finding joy in the smallest of things. 

A new episode will be released every Tuesday.

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Self-Improvement

Just a woman in her forties going through challenges and stepping out of her comfort zone occasionally to try new things and create more joy. If you’re a woman in her forties going through this transition phase, my wish is that you find some comfort and maybe some inspiration when listening to this podcast and to my stories about midlife, the challenges I face and finding joy in the smallest of things. A new episode will be released every Tuesday.

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What a pain in the back! ❌

What a pain in the back! ❌