Extra Healthy-ish

What a PT wants you to know about exercise


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PTs hear it all! Fitness expert Calum Wilson shares exactly what he wants women (and men!) to know when working out.... based on all the questions he's been asked over the years.

WANT MORE FROM CALUM?

Find out more about Bump here or via Instagram @bumphealthfitness

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

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Extra Healthy-ishBy BODY + Soul

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