A year in therapy leaves you with more than answers, it leaves you with a different way of seeing yourself. In this episode, I share messy beautiful truths on my journey with therapy during this year. Enjoy listening !

A year in therapy leaves you with more than answers, it leaves you with a different way of seeing yourself. In this episode, I share messy beautiful truths on my journey with therapy during this year. Enjoy listening !

A year in therapy leaves you with more than answers, it leaves you with a different way of seeing yourself. In this episode, I share messy beautiful truths on my journey with therapy during this year. Enjoy listening !

What a year in therapy left me with

Youth Zone is a space where Gen Z explores what it means to grow, question, and create in today’s world. From solo reflections to powerful conversations, the podcast dives into topics like mental health, creativity, identity, and social change. It’s about honest storytelling, unfiltered thoughts, and finding meaning in the chaos. Wherever you’re from, if you’re young and curious, this space is for you.

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What a year in therapy left me with

What a year in therapy left me with