Youth Zone

By Afaf Ouardi

Afaf Ouardi is a Moroccan teen who aspires to promote and unify the voice of young people, to show Gen Z's potential and help Gen Zers to get their inner gems out through hosting Youth Zone. She picks... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Youth Zone:

How many episodes does Youth Zone have?

The podcast currently has 39 episodes available.

Youth Zone episodes:

August 30, 2024 Managing Attachment Styles
Managing your attachment style and learning to deal with people’s attachment styles can be a long and stressful journey. The episode focuses more on the anxious-avoidant pair, as the combination seems very paradoxical that people with those styles even give up on working their friendships and relationships out. Where is the real problem? And how do things feel for avoidant and anxious people?
...more
31min
June 30, 2024 Halfway through 2024: What I’ve learned
In this episode, I reflect on the first six months of 2024 and share the valuable lessons I've learned along the way. From personal growth to unexpected challenges, this episode explores how these experiences have shaped my perspective and approach for the rest of the year.
...more
47min
June 17, 2024 Gray is my least favorite
The first part of this episode is about the overwhelming feelings that come after overanalyzing and seeking explanations about everything that happens in our lives. The second part is about confusion and indecisiveness, or what I call it “the gray area”, how this is my most uncomfortable state of mind…
...more
29min
June 08, 2024 Understanding Triggers
If you experienced a traumatic event, you likely remember certain sounds, smells, words, or discussions related to that experience. When you encounter these reminders, known as triggers, you may get a feeling of anxiety, unease or even panic. In this episode, we try to understand symptoms, reasons, and ways to deal with triggers.
...more
36min
April 17, 2024 Fast & Furious: Real-life Version
The urge to grow up and improve too fast in a young age is unconscious and also uncontrollable. We don’t get to notice it until we get drained and overwhelmed from consistently running and living in the uncertain future.
...more
26min
March 14, 2024 Only you knows what your Eudaimonia is
Eudaimonia is different from Euphoria, and that’s what the episode tries to explain. The way you fulfill yourself is very unique to you, and only you are the one who gets the feeling of satisfaction from living a certain way that people might not get/feel/understand. What we should be sure of is, we might live our best life and still not be happy all day.
...more
21min
March 11, 2024 Constant Anxiety
We have always talked about dealing with anxiety when we face a certain challenge/issue in life, but we never talked about those naturally anxious minds that get panics occurring continuously.
...more
31min
December 04, 2023 Independent Voices Unleashed
5 international female students are living together.. In this episode they are expressing their thoughts about being independent in a new country, they also talk about the perspective of men towards women’s independency and how they react to it with the goal of finding a middle ground in relationships.
...more
1h 10min
November 29, 2023 Another type of fears
Whether it’s past traumas, personal insecurities, trust issues, or societal expectations.. These can all lead to a fear of love that is characterized by overthinking the affections we receive and not knowing how to react to the care and attention that people give us. In this episode, more reflections about the topic are shared, and more roots are being revealed.
...more
26min
November 23, 2023 Running after innovation
Not innovating, not producing or creating things anymore to give back to my community has been causing me a lot of discomfort, disappointment in myself and judgement. In this episode, I am recalling the importance of taking our time to refill ourselves with inspiration and passion, in order to be able to deliver good work later.
...more
28min

FAQs about Youth Zone:

How many episodes does Youth Zone have?

The podcast currently has 39 episodes available.