<p>Another thorny subject! All sorts of information and opinions to wade through. Let's see if we can break it down into simpler terms?</p>

Another thorny subject! All sorts of information and opinions to wade through. Let's see if we can break it down into simpler terms?

What About Exercise?

Struggling to find your fitness tribe? Then maybe a shot of Latitude inspiration is what you need? We believe fitness should be fun and inclusive, regardless of age, ability or starting point. These podcasts are initially a series of 7 aimed at simplifying the process of getting fit and healthy.It is the first time we have done something like this, so we would love your feedback.

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What About Exercise?

What About Exercise?