When life throws you curveballs, do you ask why? Or do you take them, and make them your b****?! Our guest this episode does the latter! Lifestyle changes, bettering ourselves, vegan diets, intense challenges, bad friends, and self confidence are just some of the many deep topics we cover. Joined by the incredible Avril Crowe, we discuss 75 Hard, a physical fitness and mental toughness challenge created by Andy Frisella that completely changed her life. Avril is a New York native, currently completing her MBA in Entertainment & Media Management and recently signed with Major Models New York. Listen in to learn about her inspiring journey!!! We also give you some life updates, answer your questions, and break down our fresh picks of the week! Turn up the volume, rate, review, and subscribe! MUCH LOVE.

Do you ever wonder what it’s like behind the scenes for some of your favorite TikTokers? In this episode, we’ll tell you that and so much more. We are joined by hilarious TikTok star Jackie Gansky! We discuss her journey to TikTok stardom with over 3.2 million followers, the process behind each of her hilarious pranks, her iconic mother: Chef Nancy, shooting your shot in the DMs, and we play a fun game of PICK YOUR BESTIE where Jackie spills all the tea on her favs in the industry. Also, we get a sneak peek into a new TikTok house coming soon!!! Plus we chat Taylor Swift’s new album and Demi Lovato’s new docuseries. Listen in and remember to rate and review! What about it? 

The episode you’ve all been waiting for is here! Please tell us you have your biggest hoops, biggest house, biggest a$$, and biggest lips on hand because it is time to recap the first 2 episodes of the final season EVER (on E!) of the Kardashians, featuring an incredible guest, Jessica Meador! Jessica was born and raised in Puerto Rico and now lives in West Hollywood working in content partnerships to develop, produce and monetize podcasts. She joined TikTok during the pandemic and has garnered over 5 million likes and over 41,000 followers. We are obsessed with her and her content, but especially love her Kardashian themed TikToks. She talks all things content creation, style, stalking celebrities in LA, and more! We also chat about drunk mistakes, celebrity run-ins, and play a chaotic game at the end to find out how well Jessica really knows her pop culture! TUNE IN NOW!

HAPPY SPRING EVERYONE! This is not a drill it’s officially spring (we’re confused too, where did the time go?)! Wondering what to wear this spring? Well wonder no longer because in this episode, fashion icon and expert Madison Semarjian joins us to dish on her groundbreaking app, MADA, that is changing the fashion industry! What started as swiping on a dating app, she has transformed into swiping for an outfit. She tells us all about her journey, the challenges and benefits of running a successful company at a young age, AND she gets us ready for springtime with the latest fashion tips! Need we say more? WELL, we also discuss some iconic picks of the week, a juicy and frightening celebrity headline, and get ready to celebrate John’s birthday! Btw, sorry for ignoring your call...we were too busy swiping away on Mada. What about it? 

Today is your lucky day! We have an immaculate episode for you featuring no other than KAT SNYDER. Kat has dealt with anxiety for awhile now and she tells us her inspirational story along with coping mechanisms for anyone dealing with something similar. She invites us into her mind through her experiences and helps us lift the stigma surrounding anxiety. Also in this episode, we unpack the GRAMMY'S, and play a juicy game to find out if Kat can “keep up." Mental health is IMPORTANT. What about it?

Ladies step aside, there is a new girl in town and her name is Meghan Markle - now residing in sunny CA. In this episode we dish on the important takeaways from Meghan and Harry’s interview with Oprah. We discuss America’s royal family and their final season ever airing on E!. We give you the first look at the Grammy’s and share details on the latest music releases! Oh and Sierra was interviewed by the French Press? YEP - you’ll want to hear this story! We finish up the episode with a saucy game of two truths and a lie. We’re spilling some fancy, sparkling, royal tea this week...what about it?

Happy March! It is officially Women’s History Month and we have a kickass guest who is changing the game! MaryKate Siegel joins us for an inspiring conversation about women in sports and founding her social media platform and podcast “Women Changing The Game." MaryKate played collegiate field hockey and has worked in sports with corporate partnerships. She tells us about her experiences and the challenges that come with working in a male dominated industry. We also recap the Golden Globes, discuss Lady Gaga, cringe over a zoom catastrophe, AND give the lowdown on your submitted weekly wonders. Buckle up for some #HotGirlSh!t, what about it?

We’ve all been there…breakups! They suck. But how can we make the most out of them? We dive into all of this with our FIRST EVER GUEST: the Love Doctor himself, Mr. Johnny Hadac! Johnny is an athlete, a med student, an EMT, and a king of romance. We also ketchup per usual and Sierra asks the single Johns their relationship deals and dealbreakers (ladies & gentlemen take notes). Grab your tissues and get ready for some heartbreak insight as we move the heck onwards and upwards...what about it?

Episode TWO has entered the chat! Join us as we catch up (ketchup), get ready to celebrate Sierra’s birthday, talk about some hairy headlines, and discuss the drama surrounding our fav gal - Britney Spears. We introduce our new segment, “Weekly Wonders” answering your questions and get personal about navigating cliques. Finally, we play a juicy game of Would You Rather...with our own spin. The tea is piping...what about it?

Welcome to the first episode! New year, new podcast, new resolutions! Get to know us as we reflect and share some goals for 2021 and the podcast. We spill on previous Valentine’s Day experiences, give some last minute gift ideas, and discuss navigating the holiday during the pandemic. We also get into a juicy conversation on if we would be okay with our partners posting raunchy photos. Get ready! We are coming in hot and what about it?