<p>Fitness requires an investment physically, but it can be equally tough getting your head around it. Here we try and help your mental approach to getting in shape.</p>

Fitness requires an investment physically, but it can be equally tough getting your head around it. Here we try and help your mental approach to getting in shape.

What About Mindset?

Struggling to find your fitness tribe? Then maybe a shot of Latitude inspiration is what you need? We believe fitness should be fun and inclusive, regardless of age, ability or starting point. These podcasts are initially a series of 7 aimed at simplifying the process of getting fit and healthy.It is the first time we have done something like this, so we would love your feedback.

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What About Mindset?

What About Mindset?