If you could go back in time, what would you tell your past self? This isn't just an "if only" episode, have a listen to see a practical way you can take this wishful thinking and make it actually work for you. 

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the video that inspired the letter to future self https://www.youtube.com/watch?v=8jryr1Zi57M

Instagram account that inspired this episode: https://www.instagram.com/mindfully.meher/  @mindfully.meher 

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