Meet Nandish, an agricultural scientist, lead grower at a vertical farm, and passionate horticulturalist. In this conversation, Nandish and I talk about the benefits of growing a kitchen garden, the pros and cons of vertical farming versus traditional farming, how to find a career you’re passionate about, and a short introduction to hydroponic farming.

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Meet Jeff, a writer, communications professional, and design specialist for a university research hub. In this conversation, Jeff and I talk about his experience writing and publishing novels, working behind the scenes to amplify the voices of activists, getting along with coworkers, being diagnosed with an anxiety disorder, and the importance of stability in a work environment. 

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Meet Raeanna, a forager, business owner, chef, and wellness professional specializing in connecting people to nature and their local food systems. In this conversation, Rae and I talked about how she got started in the food industry, becoming a self-taught forager, the joys and pains of working for yourself, ethical and safe foraging practices, building your home food culture, and the most important homesteading skill everyone should know.

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Meet Chelsea, a researcher, sessional university instructor, development studies scholar, and travel nanny. In this episode, Chelsea and I talk about her experience working and volunteering in Afghanistan, how she became a travel nanny on the side, what it’s like teaching university at such a young age, and a quick run-down on what exactly is “development.”

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Meet Jade, an event coordinator, business owner, and community champion. In this episode, Jade and I discuss how she became the owner of a hotel and events venue, her sole proprietor journey and event planning business, the values of volunteering in your community, getting tested for ADHD, and being one of the youngest Rotarians in Chilliwack.

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Meet Alyssa, a hypnotherapist and entrepreneur. In this episode, Alyssa and I talk about overcoming limiting beliefs, the difference between regular talk therapy and hypnotherapy, debunking hypnotherapy myths, and how to get back to what truly makes you happy.

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Meet Jacqueline, a visual storyteller, immigration youth worker, strategic communicator, and champion of women’s empowerment. In this episode, Jacqueline and I talk about what it was like moving to three different African nations before the age of ten, the struggles of being an international student, how to take care of your mental health while working in the non-profit sector, and what living ‘the soft life’ means to her.

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Meet Lucas, a systems developer, computer wizard, spreadsheet genius, and the most handsome boyfriend. In this episode, Lucas and I talk about adding value to the company you work for, what exactly is a systems developer, how to teach yourself to code, how to cope with depression and anxiety while working full-time, and how to develop useful systems in your own life.

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Big Brothers Big Sisters Fraser Valley

Frosty Fundraising Part 2: Electric Boogaloo (100 Days of Hiking)

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Meet Robert, a mental health worker, harm reduction advocate, program coordinator of a low-income housing unit on the Downtown Eastside, and a raver at EDM music festivals. In this episode, Robert and I talk about working in the harm reduction tent at music festivals, getting his Bachelor of Arts in psychology, his journey to becoming a clinical psychologist, and how to protect yourself from burnout in high-stress front-line jobs.

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Meet Russell, a farmer, podcaster, board member of many non-profits, and a passionate cultivator of community. In this episode, Russell and I talk about the joys of working in the agricultural industry, the ethics of livestock and dairy farming, dealing with stress in a weather-dependent job, reparations between farmers and First Nations communities, and debunking farmer stereotypes.

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