How to heal your relationship with food in a sustainable way understanding that your pull to food when you’re not hungry has nothing to do with food. Its your bodies need to balance dysregulated hormones & cortisol levels being too high. 

We go deep on victim mentality, abundance over lack & how to find peace in your mind & body!

How to heal your relationship with food in a sustainable way understanding that your pull to food when you’re not hungry has nothing to do with food. Its your bodies need to balance dysregulated hormones & cortisol levels being too high. We go deep on victim mentality, abundance over lack & how to find peace in your mind & body!

How to heal your relationship with food in a sustainable way understanding that your pull to food when you’re not hungry has nothing to do with food. Its your bodies need to balance dysregulated hormones &amp; cortisol levels being too high. 

We go deep on victim mentality, abundance over lack &amp; how to find peace in your mind &amp; body!

What am I really hungry for in life with Whitney Mello

The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative.

It’s not about controlling others—it’s about sitting in the seat of your own power so no one else holds the pen to your story.

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The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative. It’s not about controlling others—it’s about sitting in the seat of your own power so no one else holds the pen to your story.

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What am I really hungry for in life with Whitney Mello

What am I really hungry for in life with Whitney Mello

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