Welcome back!!! in this episode i talk about my experience with COVID. With Valentines day approaching i talk about it, along with my instagram poll, and follow it up with some big Wrestlemania NEWS!! enjoy

Hey Guys, in this episode go over my last couple of weeks with COVID and answer all of your questions regarding fitness and the new year. I also add some of my own little gems at the the end. give it a listen and ENJOY.

IN this episode i sit down with my friend Mikey Todd and discuss the current entertainment business, along with some other great topics. Check it out and ENJOY.

In this episode i sit down with my good friend and talk about our tattoo's and experience getting them and having them. We talk about fancy houses and how to get them, some gym frustrations, and his current staycation. Tattoos by Brandon McKeever Instagram: @manifesttattoosociety .

This episode i talk about my up coming birthday and how people are so different and expect different things on their birthdays. I also dive into my definition of fitness and the crossfit games. ENJOY

Thanks for downloading!! In this episode i talk about how hard it is dealing with new fancy cars, and how it took me 12-15 minutes to get gas. Movies are coming back 2020. and my take sports right now. Also i throw a little fat burning tip in at the end. ENJOY.

Its finally here. A new episode where i talk about the results of my instagram polls about wearing mask, Thank you all who voted and who gave me their input in the DM's. My response may be a bit controversial, so sorry in advance if you are offended but i said what i said. I welcome anybody to come and talk on the podcast anytime if you ever have a point you would like to share. I also dive into how the gym reflects someones personality, deer season, and the upcoming Crossfit games. ENJOY.

This episode is about my new website "daybydayapparel.com/coreyross". All my merchandise will be available on this website starting today! Listen to the podcast and check it out!!

This episode may be an acquired taste. I dive into my favorite Anime's their stories and why i like them. If you have dabbled in the anime game you will greatly appreciate this episode. If you have seen some anime's on netflix and didnt think twice about them, you may change your mind after listening. I love anime and i loved making this episode. The youtube channel is here and i am working on building the channel. ENJOY

Episode 12: in this episode i go on about dating, how fat burning works, and some lake stuff i did over the weekend. Some other interesting stories, i hope you ENJOY!