It's the one after Welsh Castles Relay! What an advert for running. What an advert for proper running. Proper racing. Proper runners. Just fucking running. For the badge. For that person next to you. There was never going to be any other bio was there?<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

It's the one after Welsh Castles Relay! What an advert for running. What an advert for proper running. Proper racing. Proper runners. Just fucking running. For the badge. For that person next to you. There was never going to be any other bio was there? Hosted on Acast. See acast.com/privacy for more information.

It's the one after Welsh Castles Relay! What an advert for running. What an advert for proper running. Proper racing. Proper runners. Just fucking running. For the badge. For that person next to you. There was never going to be any other bio was there? Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

WHAT AN ADVERT FOR PROPER RUNNING

Niki and Gareth bring you the fastest podcast on the internet. Exploring the unasked questions of the World of running and other endurance sports. What's the worst that can happen?<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Running

Niki and Gareth bring you the fastest podcast on the internet. Exploring the unasked questions of the World of running and other endurance sports. What's the worst that can happen? Hosted on Acast. See acast.com/privacy for more information.

Niki and Gareth bring you the fastest podcast on the internet. Exploring the unasked questions of the World of running and other endurance sports. What's the worst that can happen? Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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WHAT AN ADVERT FOR PROPER RUNNING

WHAT AN ADVERT FOR PROPER RUNNING