In this episode, Danita talks about what anxiety is (and it's not what you think), where it comes from and how to overcome it for good. No more meds, talk therapy or surface fixes to eliminate anxiety. Lasting solutions that can work for anyone👉 Overcome Anxiety For Good & Step Into Your Thriving Life 👉https://results.alignwithdanita.com/get-results-youtube Follow & Connect with Me 👇❤️ Instagram: https://www.instagram.com/danitayoung/ ❤️ Blog: https://blog.alignwithdanita.com/how-it-works/❤️ Health & Wellness App: http://onelink.to/bootybandsbar ❤️ Facebook https://www.facebook.com/alignwithdanita👭 Join Our Uplifting Community for More Connection: https://www.facebook.com/groups/aligncommunityTimestamps:00:00 - Intro 00:14 - Where Anxiety Comes From00:54 - Your Nervous System Explained02:22 - My Process04:20 - Get Results