Learn about <a href="https://selfpause.com/affirmations/" target="_blank">what affirmations are</a>, how they work, and the the science and research behind them. 
 
Download the Selfpause affirmation app to get started with affirmations: <a href="https://selfpause.com/app" target="_blank">https://selfpause.com/app</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Learn about what affirmations are, how they work, and the the science and research behind them. Download the Selfpause affirmation app to get started with affirmations: https://selfpause.com/app See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn about <a href="https://selfpause.com/affirmations/" rel="noopener noreferrer">what affirmations are</a>, how they work, and the the science and research behind them. 
 
Download the Selfpause affirmation app to get started with affirmations: <a href="https://selfpause.com/app" rel="noopener noreferrer">https://selfpause.com/app</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

What are Affirmations And Are They The Same As Mantras?

Learn about the power of daily mantras including tips and techniques for using them to improve your mindset and reach your goals.

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What are Affirmations And Are They The Same As Mantras?

What are Affirmations And Are They The Same As Mantras?