From seaweed to cacao and pho, how important is a high vibration diet for raising your vibration? Plus how to know if what you're eating is low vibration.

In this episode, Jennifer explores the concept that food carries an vibration— and how we may want to consider adding vibration to antioxidants, vitamins, hydrogen and other invisible aspects we get from food. While she defines high vibration and low vibration foods in this episode, she also focuses how aspects like gratitude, preparation and environment affect the frequency of food.

The episode also details theories on why frequency measurements for the same food may vary, and how we may be better at sensing the vibration of food than we think.

Related Content:

Why Should I Care About Vibrational Frequency?

The Link Between Raising Your Vibration & Graceful Aging

How to Raise Your Vibration (Part 4: The Body)

Want to add some higher vibration elements to your life? Swing by my website.

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