Setting your intention is literally the building blocks to living a more fulfilled and happier life.

This week I give you a short recap on where my head has been these last couple of weeks and how I stumbled onto an Intention setting practice thanks to @LeeFromAmerica on IG that really has been turning things around.

Intention means: "A thing intended, an aim or a plan."

And the medical definition, which I found to be beautiful is,

"a healing process of a wound"

Because in a way when you're setting int