From the Car Series Episode #1. In this Episode Dr. Nick Sanders Physical Therapist talks about what causes muscle knots and are, why they exist in the body.  

He discusses: 

• Genetic Causes
• Nerve Protection
• Injury Protection
• Sympathetic Nervous System Stress. 

Schedule a Free phone consult with Dr. Sanders.
https://phyt-for-function-llc.square.site

Visit Full website. https://www.phytforfunction.com

For more resources, training tips, and expert care, visit our website at www.phytforfunction.com

Ready to work with us? Book online at www.phyt.janeapp.com

We proudly serve active adults at our offices in Cleveland, Fairview Park, Twinsburg, Beachwood, Hudson, and Boardman, OH looking to move better and feel better. Not in NE Ohio? Virtual personal training options available.

Follow us on social media for more content, updates, and future episodes.

@PHYTForFunction

@PHYTForFunction_Cleveland