Branched-chain amino acids are quite a buzz among the health and fitness community. But what are they? What do they do? And how do they help you in your fitness journey? We demystify some of these things in this episode

What are the natural sources of BCAA by Lovneet Batra

Award-winning nutritionist, columnist and author of 50 Desi Super Drinks Lovneet Batra shows you how to take control of your health. In this series, she simplifies the science behind nutrition to help you make better food choices.

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What are the natural sources of BCAA by Lovneet Batra

What are the natural sources of BCAA by Lovneet Batra

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