No matter the age, everyone believes that they’re too old for something. Twenty and thirty-something year-olds think they’re getting too long in the tooth to get married and start a family. Those in their 40s or 50s believe they’re too old to meet someone new, and seniors just plain think they’re too old for everything, period. Time’s always running out!

While this doesn’t have to be true, so many of us take it on as our truth. We see the number that is our age and attach a story to it as if it were real. Melissa has taken on these kinds of beliefs. She feels she’s too old, too busy, and too tired for a relationship. So in this episode, I help her get to the root of why her beliefs are there in the first place.

8:38 - Melissa describes her situation and reveals her relationship fear

12:12 - What’s really keeping Melissa from spending the time and energy on dating

17:53 - Getting to the core of what Melissa’s beliefs are really about

21:12 - What Melissa needs to do to build up trust in herself for a relationship

26:00 - The surprising question I ask clients who see some part of themselves as a problem

29:05 - The difference between dating from a fearful vs. trustful place

31:10 - How Melissa can best practice self-forgiveness

37:23 - Why I don’t believe in the idea of mistakes and recapping key points from the coaching call

40:55 - Your action steps from this episode

I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you!

After you listen to this episode, here are your next steps:

• Practice Katie Byron’s  The Work.
• Do the deep work, then learn how to navigate modern dating. Sign up for the workshop I’m hosting with Sarah, How to Consciously Couple, here.

Get my free 2021 Coaching Services and Pricing Guide to learn how to work with me 1-on-1 here.

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