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What Are You Actually Feeling
alex路鈥媔路鈥媡hy路鈥媘iainability to identify and express or describe one's feelings. Note: People with alexithymia typically display a lack of imaginative thought, have difficulty distinguishing between emotions and bodily sensations, and engage in logical externally oriented thought.
Emotional wheels
https://images.app.goo.gl/qTxpfpRRXLbpivhPA
https://practicalpie.com/the-emotion-wheel/
https://images.app.goo.gl/JJ3hGz2FMGqe73Cf9If
you want this type of stuff sent straight to your email sign up for my newletter: https://tylergyant.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturtle.substack.com
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By Tyler Gyant
5
1010 ratings
alex路鈥媔路鈥媡hy路鈥媘iainability to identify and express or describe one's feelings. Note: People with alexithymia typically display a lack of imaginative thought, have difficulty distinguishing between emotions and bodily sensations, and engage in logical externally oriented thought.
Emotional wheels
https://images.app.goo.gl/qTxpfpRRXLbpivhPA
https://practicalpie.com/the-emotion-wheel/
https://images.app.goo.gl/JJ3hGz2FMGqe73Cf9If
you want this type of stuff sent straight to your email sign up for my newletter: https://tylergyant.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturtle.substack.com