"Sometimes letting things go is an act of far greater power than defending or hanging on." – Eckhart Tolle

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In this episode, Eddie Pinero delves into the question, "What is it that you carry around?" Reflecting on insights from a recent breathwork session, Eddie discusses how we often hold onto stress and tension, manifesting as physical discomfort. Learn how breathwork can help you release these burdens, find calm amid chaos, and transform your mindset. Discover practical ways to integrate balance and peace into your daily life. Tune in for a transformative discussion on letting go and embracing a more mindful existence.