Are you chasing Pleasure in the moment or happiness in the future.

Far to often we sacrifice or happiness in the future (achieving our goals) for pleasure in the moment (cheat meals, putting off the hard conversations).

Let's start making small daily changes that allow us to reach our goals and ultimately make us happier knowing we achieved what we set out to do.

Give this episode a listen and let me know what you think and let's start making changes!

Connect with Tallon

Website: www.builtbytallon.com
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Email: [email protected]