Pregnancy Loss and Motherhood Podcast

What are you denying yourself after the loss of your baby?

Listen Later

Vallen discusses the topic of denying oneself after experiencing the loss of a baby. She shares her personal experience and the realization that she stopped taking care of herself as a way of punishing herself. Vallen highlights the importance of confronting these self-denials to move forward. She also mentions the loss of identity and intimacy as other areas where she denied herself. Vallen encourages listeners to reflect on what they may be denying themselves and to prioritize self-care and self-love. Takeaways

  • After experiencing the loss of a baby, it is common for mothers to deny themselves self-care and self-love as a way of punishing themselves.
  • Denying oneself can manifest in various ways, such as neglecting personal hygiene, avoiding intimacy, or feeling guilty about experiencing joy or happiness.
  • It is important to confront these self-denials and work through them to move forward in the healing process.
  • Loss of identity and strained relationships, such as with a partner, can also contribute to self-denial.
  • Reflecting on what one may be denying themselves and prioritizing self-care and self-love is crucial in difficult times.

    • Connect with me here

    Website: ⁠www.pregnancylosseducation.com⁠

    Email: [email protected]

    Purchase: Pregnancy Loss Coloring ⁠Books HERE. ⁠

    If you are a doula and want to take the Pregnancy Loss Education Course-⁠ head HERE. ⁠

    You can also join my ⁠FREE FB group- pregnancy loss education for doulas and perinatal professionals⁠ for resources, live trainings and support!


    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/vallen89/message
    ...more
    View all episodesView all episodes
    Download on the App Store
    Pregnancy Loss and Motherhood PodcastBy Vallen Webb