In this episode, Stephanie gets laser-clear on the power of focus—because what you focus on expands. She explores how subtle shifts in your thoughts, intentions, and attention can radically alter your experience in life and business.

If you've been feeling scattered, stuck, or spiraling in self-doubt, this episode offers a grounded reminder: you have more power than you think. The results you're getting are a mirror of where your energy is going—and you can choose differently.

🧭 What You'll Learn

• How to recognize when your focus is feeding fear, not faith

• The difference between intentional focus and unconscious distraction

• Why clarity and energy go hand in hand

• Simple mindset shifts to recenter your attention on what matters most

🛠️ Resources & Links

🌐 Website: www.stephaniesnyderphd.com 📺 YouTube Channel: Stephanie Snyder, Ph.D. on YouTube 📸 Instagram: @stephaniesnyderphd

💬 Connect with Me

What are you focused on right now? I'd love to hear. DM me on Instagram or visit stephaniesnyderphd.com to share what's shifting for you—or to work together on creating results rooted in real alignment.