If you keep repeating “I can’t,” “it’s not for me,” or “I’m not ready,” congratulations, you're human.

Unfortunately, those thoughts are the sneaky bitches that keep us from achieving everything we've ever wanted.

And we didn't come to earth to play safe, small and then die.  We were given GIFTS and we are MEANT for abundance ... we just need to stop cock-blocking ourselves from achieving it.

In this episode I talk about the thought I have that keeps me from holding myself back and then I give you one of my favourite reprogramming strategies!!! 

Whether your goal is a new business, leaving a job, losing weight, or hitting consistent $10,000 months, the pattern is the same:  big dreams trigger limiting beliefs because your brain thinks safety equals staying the same.

You write your goal, dump every default negative thought it brings up, release it, and rewrite what you choose to believe instead. We also add the missing ingredient that turns mindset work into results: inspired action right away, even if it’s small. This is daily subconscious mind work, not a one-and-done, and it gets easier every time you prove the old story wrong.

Subscribe so you don’t miss what’s next, share this with a friend who needs a push, and leave a review to help more people find the show.  

If you'd like my journaling strategies email series, you can access it below under "Free Stuff"

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