Strong Mind, Strong Body

What Are You Really Hiding? The Truth About Secrets


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Unlock the hidden impact of secrets and discover the chilling true story behind Dirty John with author, researcher, and speaker Dr. Amy Jauman! In this compelling episode of “Strong Mind, Strong Body,” host Angie Miller sits down with Dr. Jauman to explore the psychology of secrecy, trauma recovery, and the real-life experiences that shaped the infamous Dirty John case.

🎧 In This Episode:

·      The psychology behind why we keep secrets and their effects on our relationships

·      Exclusive insight into the Dirty John story from the author who wrote the book with his first wife, Tanya Bales

·      How secrets are formed: origin, motivation, and the emotional cost of maintenance

·      The intersection of trauma, empathy, and manipulation in toxic relationships

·      Practical advice for survivors—and the friends/family who want to support them

·      Expert strategies for creating safe, judgment-free spaces in fitness, wellness, and personal growth coaching

👁️ Watch This If You’re Interested In:

·      True crime stories like Dirty John, Netflix drama, and real-life criminology

·      Understanding narcissism, psychopathy, and manipulation in relationships

·      Overcoming shame, trauma, and learning how to share your story

·      Building trust and openness with clients as a coach, therapist, or trainer 

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! 

The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. 

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3PbopkM

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