Short episode summary

Sometimes what makes us mad about other people is a direct reflection of the things we can’t stand about ourselves. Let’s dive into what you can do about it!

 

Timestamps of big takeaways

[00:14] This week I want to talk about my recent interview with Melissa Duran

[00:40] Harsh truth alert - sometimes what you don’t like in others is a reflection of what you don’t like in yourself

[01:10] The things you like about others are also a reflection of you

[02:10] Your thoughts create your results - so what you think about in yourself, you bring about in terms of who you interact with

[02:40]Become aware of who you are, and your characteristics with a simple exercise I share

[03:27] If you doubt this exercise will work, I challenge you to get on a discovery call with me

 

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Links mentioned in episode

Ep 28 - 5 Tips to Help You Not Lose Your Sh_t with Melissa Duran https://havingtoughconversations.libsyn.com/5-tips-to-help-you-not-lose-your-sh_t-with-melissa-duran 

Interested in a free discovery coaching call? Reach out at [email protected]

https://carolinebjorkquist.com/

https://www.havingtoughconversations.com/

Have questions? Email me at [email protected]