In this weeks episode Michelle & Sandy share how to release resistance and embrace surrender. Life will present you with a series of opportunities to operate from a new place of being.

You can't choose whether life gives you pain but you can decide how long you choose to suffer over it.  It is so true that whatever your resist, persists. The key is to accept WHAT IS with a willingness to see a new way through it.

They share simple tools about how to identify if you're in resistance, how it feels in the body and ways to shift into surrender.

So grateful for our talented Audio Engineer for the podcast Terry Robertson!!

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