This episode of The Multifamily Mix explores how qualities we embody, like clothing, shape how we feel and how others perceive us. Just as an outfit can affect your confidence or mood, consciously "wearing" traits like patience, kindness, or ambition can transform how we show up professionally and personally. Barbara Savona shares insights on identifying qualities you admire in others, intentionally trying them on, and reflecting on how they impact interactions and growth. By treating qualities like a wardrobe, we can choose traits that reflect who we want to be, refine old habits, and show up intentionally every day.

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Timestamps:

00:00 The Power of Outfits on Our Mood

01:44 Choosing Qualities Like Outfits

04:04 Observing and Adopting Positive Traits

06:43 Exercises to Embody Desired Qualities

08:44 Reflecting on Personal Growth

10:59 Practical Tips for Intentional Living

14:10 Resources to Help You Show Up As Your Best Self

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