Whether you're in a fat loss/weight loss phase, a building phase, or trying to maintain where you're at (neither lose or gain), there are certain "must dos" you need to continue doing.  In this episode, Taylor goes over 5 of her "must dos", no matter the phase or season, to ensure she doesn't get "too lost" on her journey to pursue her potential.

Whether you're in a fat loss/weight loss phase, a building phase, or trying to maintain where you're at (neither lose or gain), there are certain "must dos" you need to continue doing. In this episode, Taylor goes over 5 of her "must dos", no matter the phase or season, to ensure she doesn't get "too lost" on her journey to pursue her potential.

Whether you're in a fat loss/weight loss phase, a building phase, or trying to maintain where you're at (neither lose or gain), there are certain "must dos" you need to continue doing.&nbsp; In this episode, Taylor goes over 5 of her "must dos", no matter the phase or season, to ensure she doesn't get "too lost" on her journey to pursue her potential.

What Are Your "Must Dos" To Keep Your Health Goals In Check? Here Are 5 of Mine

Hi there! I am Taylor and I am a lifestyle and weight management coach for women, fitness competitor, wife and mother.In this podcast we are going over a variety of topics to help you pursue your potential in every area of your life.Join me in solo episodes and with special guests to learn actionable advice, hear inspirational stories and be supported in your goals!

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What Are Your "Must Dos" To Keep Your Health Goals In Check? Here Are 5 of Mine

What Are Your "Must Dos" To Keep Your Health Goals In Check? Here Are 5 of Mine