How does awareness restore agency?

In this episode, I explore the connection between self-awareness, personal growth, intentional living, and creating meaningful change.

When we become aware of the thoughts, beliefs, and patterns influencing our choices, we gain the power to respond intentionally rather than react automatically.

Awareness isn't the destination—it's the doorway to greater agency, growth, and becoming.

For more of my thoughts, find me on Substack.

Scriptures I referenced:

1 Corinthians 13:12: looking through a glass darkly

D&C 93: 23-24: things as they really are

Alma 32: 27: awake and arouse your faculties

Info for the Personal Development Bootcamp hosted by my friend Angie

Episode with the backstory

Register here