Don't Worry It's Confidential

what blocks vulnerability? Rejection, projection & masculine healing


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This week, we’re diving into the layers of vulnerability - why it feels so hard, how fear of rejection often blocks it, and what it really means to show up as yourself.  


My guest is a deeply creative soul with a love for spirituality, philosophy, and internal exploration. Through both a spiritual and psychological lens, we explore his personal journey of becoming—what it’s taken for him to step into authenticity, and the vulnerability that’s come with it.  


We also discuss:  

- The power of men’s groups and safe spaces for expression  

- Gender and masculinity, and redefining self-worth as a man  

- How projection shapes our relationships and self-awareness  

- Practices that help him stay connected to himself  

- The role of accountability in building true self-worth  

- How to find and nurture aligned relationships, both romantic and platonic  


This is a rich, honest conversation about what it means to be human - and how true connection starts with being real.


Follow him: @kubla

Follow us: @dontworryitsconfidential

work with me: [email protected]

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Don't Worry It's ConfidentialBy Makena Arntsen


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