In this episode, we start off with a 4-2-6 parasympathetic breathe and then I bring on a true creative artist, the one and only, Lam Zigbuo.

I had the privilege of meeting Lam on the TenderFix commercial we did with Noah Schnapp, and when we weren't on camera we talked about life, art, music and so much more.

This episode is a continuation of that where Lam shares his stories and experiences and philosophies around life and art and the importance of community. It's a wholesome conversation. We had a subtle glitch in the system, so you may notice when listening, but definitely not one to miss out on.

Make sure to support Lam on all platforms @lamzigbuo and make sure to check him out on Spotify

https://open.spotify.com/artist/1VUAzeOSRU0qU1WyBSkrNJ?si=WP3wLFsKS0CJyERZrbAHCA

One love.