Here we look at ‘allostatic load’, meaning when you have three or four things happening at once which cause major stress and emotional labour and you don’t know how to deal with the mental and emotional distress

What can help stress when dealing with 3/4 things that go wrong at the same time

WE TALK ABOUT PERSONAL DEVELOPMENT, SELF IMPROVEMENT AND HOW TO FIND STILLNESS AND BALANCE TO MAINTAIN HEALTH AND WELLBEING 

HOST RICKY DEFOE HAS BEEN A DAOIST PRACTITIONER FOR OVER 10 YEARS. FOUNDING BENUCATION A EMOTIONAL WELLNESS SERVICE TO HELP REDUCE STRESS AND FIND BALANCE. HE BELIEVES THAT EVERY PERSON SHOULD BE ABLE TO DEVELOP THEIR UNDERSTANDING OF EMOTIONAL &amp; SOCIAL INTELLIGENCE AND STRENGTHEN THIS AS A LIFE SKILL IN ORDER TO SPRING BOARD THEM TO SUCCESS AND HAPPINESS

Education

Self-Improvement

WE TALK ABOUT PERSONAL DEVELOPMENT, SELF IMPROVEMENT AND HOW TO FIND STILLNESS AND BALANCE TO MAINTAIN HEALTH AND WELLBEING HOST RICKY DEFOE HAS BEEN A DAOIST PRACTITIONER FOR OVER 10 YEARS. FOUNDING BENUCATION A EMOTIONAL WELLNESS SERVICE TO HELP REDUCE STRESS AND FIND BALANCE. HE BELIEVES THAT EVERY PERSON SHOULD BE ABLE TO DEVELOP THEIR UNDERSTANDING OF EMOTIONAL & SOCIAL INTELLIGENCE AND STRENGTHEN THIS AS A LIFE SKILL IN ORDER TO SPRING BOARD THEM TO SUCCESS AND HAPPINESS

Share What can help stress when dealing with 3/4 things that go wrong at the same time

Sign up to save your podcasts

What can help stress when dealing with 3/4 things that go wrong at the same time

What can help stress when dealing with 3/4 things that go wrong at the same time