Welcome to The Brain Health Journey Podcast with Brittany and Tish where we talk about all things ADHD and other brain health related topics. On today's episode, Brittany and Tish talk about ADHD and hyperactivity. While every story and experience is different, there is a spectrum of what hyperactivity can look like. Some individuals with ADHD have hyperactivity that is noticeable to those around them while there are others that have more of the internal hyperactivity.

Brittany and Tish touch on their personal struggles while also discussing some common stories they hear from others. They also share a few suggestions and tips that they hope are helpful!

Please know that we are all different. Not every single person with ADHD struggles with hyperactivity. However, many do.

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Follow Tish on Instagram @truly_tish_adhd and Brittany on Instagram @adhdbrainhealth