The Brain Health Journey Podcast

Welcome to The Brain Health Journey Podcast with Brittany and Tish where we talk about all things ADHD and other brain health related topics. On today's episode, Brittany and Tish continue their mini-series on ADHD and relationships. For this episode, they focus on how ADHD may impact their romantic relationships. While every partnership is different, many feel that there have been struggles on some level.

Brittany and Tish would love your feedback on what you would like to hear during this mini-series! If you are listening on Spotify, please answer the polls and question below. If you haven't already, give us a rating to let Brittany and Tish know how they are doing. Enjoy the show!

Follow Tish on Instagram @truly_tish_adhd and Brittany on Instagram @adhdbrainhealth

Welcome to The Brain Health Journey Podcast with Brittany and Tish where we talk about all things ADHD and other brain health related topics. On today's episode, Brittany and Tish start their mini-series on ADHD and relationships. While every relationship is different, many feel that there have been struggles on some level. In this mini-series, Brittany and Tish will discuss the various types of relationships and ways to help during this series. For the first episode, Brittany and Tish focus on ADHD and friendships. 

Brittany and Tish would love for your feedback on what you would like to hear during this mini-series! If you are listening on Spotify, please answer the polls and question below. If you are listening on another platform, send us a message and let us know what you would like to hear during this mini-series.

If you haven't already, give us a rating to let us know how we're doing! We hope you enjoy the show!

Follow Tish on Instagram @truly_tish_adhd and Brittany on Instagram @adhdbrainhealth

Welcome to The Brain Health Journey Podcast with Brittany and Tish where we talk about all things ADHD and other brain health related topics. On today's episode, Brittany and Tish discuss how they are starting a mini-series on ADHD and relationships. While every relationship is different, many feel that there have been struggles on some level. In this mini-series, Brittany and Tish will discuss the various types of relationships and ways to help.

Brittany and Tish would love for your feedback on what you would like to hear during this mini-series! If you are listening on Spotify, please answer the polls and question below. If you are listening on another platform, send us a message and let us know what you would like to hear during this mini-series.

If you haven't already, give us a rating to let us know how we're doing! We hope you enjoy the show!

Follow Tish on Instagram @truly_tish_adhd and Brittany on Instagram @adhdbrainhealth

Welcome to The Brain Health Journey Podcast with Brittany and Tish where we talk about all things ADHD and other brain health related topics. On today's episode, Brittany and Tish talk about ADHD and hyperactivity. While every story and experience is different, there is a spectrum of what hyperactivity can look like. Some individuals with ADHD have hyperactivity that is noticeable to those around them while there are others that have more of the internal hyperactivity.

Brittany and Tish touch on their personal struggles while also discussing some common stories they hear from others. They also share a few suggestions and tips that they hope are helpful!

Please know that we are all different. Not every single person with ADHD struggles with hyperactivity. However, many do.

If you are listening on Spotify, feel free to answer the poll and question below. We hope you enjoy the show!

Follow Tish on Instagram @truly_tish_adhd and Brittany on Instagram @adhdbrainhealth

Welcome to The Brain Health Journey Podcast with Brittany and Tish where we talk about all things ADHD and other brain health related topics. On today's episode, Brittany and Tish talk about ADHD and reading comprehension. While every story and experience is different, some felt that they struggled with general reading comprehension. There are some that could understand what they were reading, so long as they were interested in it. 

When it comes to ADHD and reading comprehension, there can be various factors to consider. Brittany and Tish touch on their personal struggles while also discussing some common stories they hear from others. They also share a few suggestions and tips that they hope are helpful!

Please know that we are all different. Not every single person with ADHD struggles with reading comprehension. However, many do. 

If you are listening on Spotify, feel free to answer the poll and question below. We hope you enjoy the show!

Follow Tish on Instagram @truly_tish_adhd and Brittany on Instagram @adhdbrainhealth

Welcome to The Brain Health Journey Podcast with Brittany and Tish where we talk about all things ADHD and other brain health related topics. On today's episode, Brittany and Tish talk about ADHD and the school setting. While every story and experience is different, some felt that they struggled in school while some felt that they excelled. For some, it might have been a mixture. Brittany and Tish talk about their own experiences, what they struggled with, and what they excelled in. There are a few suggestions for anyone that feels like they are struggling in school, as well. 

Please know that we are all different. We don't typically excel in every single subject and area of our lives, and you have an amazing skill of some kind.

If you are listening on Spotify, feel free to answer the poll and question below. We hope you enjoy the show!

Follow Tish on Instagram @truly_tish_adhd and Brittany on Instagram @adhdbrainhealth

Welcome to The Brain Health Journey Podcast with Brittany and Tish where we talk about all things ADHD and other brain health related topics. On today's episode, we talk about decision making. While people with ADHD can lead to impulsive decision making, it can also lead to indecisiveness and difficulty making decisions. Brittany and Tish discuss some of the factors that contribute to indecisiveness, as well as suggesting ways to help. We hope you enjoy the show!

Feel free to answer the poll and question below! Let us know how we are doing by rating the podcast. Thank you for your support.

Follow Tish on Instagram @truly_tish_adhd and Brittany on Instagram @adhdbrainhealth 

Welcome to The Brain Health Journey Podcast with Brittany and Tish where we talk about all things ADHD and other brain health related topics. On today's episode we brought on a very special guest for a part 2 discussion! Dr. Susan Varghese continues to answer some of the most common questions about ADHD and hormones.

Dr. Susan Varghese is a London based General Practitioner (Family Physician). Over the past 20 years in the UK, she has worked extensively in Internal Medicine, General Practice, and Corporate Wellness. She has a special interest in Women's Health, particularly menopause, ADHD, and lifestyle medicine.

Her interest in ADHD stems from her own personal experience and awareness of ADHD traits which became apparent in perimenopause during the COVID lockdown.

She provides an ADHD/Menopause Coaching and Advisory service to women navigating the double whammy of ADHD and hormones using an evidence-based holistic lifestyle approach.

Dr. Varghese has had an international upbringing having lived in Dubai, Asia, and Europe, and works with coaching clients from all over the world. You can find Dr. Varghese at the following links below. We hope you enjoy the show and watch out for a part 3 episode with Dr. Varghese.

Be sure to follow Brittany on Instagram: @adhdbrainhealth and Tish on Instagram: @truly_tish_adhd

Link Tree: https://linktr.ee/drsusanvarghese

Instagram: @drsusanvarghese

LinkedIn: Dr. Susan Varghese

Website: http://drsusanvarghese.com/

Welcome to The Brain Health Journey Podcast with Brittany and Tish where we talk about all things ADHD and other brain health related topics. On today's episode, Brittany and Tish talk about imposter syndrome. They discuss what imposter syndrome is, why it can affect your life in a negative way, why many in the ADHD community experience it, and suggest some tips and advice on what you can do about it.

Be sure to give us rating to let us know how we are doing! Hit that follow button so that you never miss an episode.

Thank you for your support.

Follow Tish on Instagram @truly_tish_adhd and Brittany on Instagram @adhdbrainhealth