Jeffrey Boadi is back! This time he's here to share about all the ways mushrooms can level up your health game - from medicinal to psychedelic - we get into it all. Jeffrey is a plant-based nutrition and wellness advocate, who believes in the power of plants for optimal health and healing, and who believes that we have the power within us to take control of our health. He is the founder of the online plant-based resource The Wealth of Health, as well as the Eat More Plants recipe ebook, where he aims to showcase the delicious variety and diversity within a plant-based diet. Connect with Jeffrey on Instagram and check out his blog!Check out the first interview with Jeffrey on the pod here. This episode is sponsored by BetterHelp: Get 10% off the first month of online therapy at https://betterhelp.com/carly

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Music by Matthew Baxley