We all have our days where we feel out of it, but sometimes that fuzzy-headed feeling becomes chronic. Anyone who has experienced "brain fog" knows that it's super frustrating, especially because the cause can be really hard to pin down. In this episode, we look at what's really happening when you experience brain fog, and how you can clear it up. Listen to learn the actual definition of brain fog, the most common environmental and lifestyle-based causes, which underlying conditions could be triggering brain fog, what daily changes you can make to get rid of brain fog, when you should see a doctor, and much more. Join the conversation at the written version of the article here: https://getwellbe.com/guides/brain-fog-treatment-remedies-for-brain-fog/