I read a few weeks back that around 80% of people will experience lower back pain in their life. What would you say if I told you it doesn't have to be because of old age? What we're never told is that you can do a lot to prevent a lot of the lower back pain that plagues humans today, but it requires daily "body maintenance" or mobility and being active!! So move that peach!!!! Podcast Instagram Page Instagram: @Tyler_EganTwitter: @tyler_egan2LinkedIn Page: Click thisFacebook Page: @VeganEganYouTube: Tyler Egan