Cycling-Inform Cycling Tips with David Heatley

What Causes Muscle Leg Cramps And Spasms When Cycling


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While many people believe that muscle spasms or muscle cramps are caused by dehydration there is growing evidence that this many not be the main cause. In this article I discuss some of the more recent findings that cause muscle leg cramps and spasms when cycling, how to deal with them and how [...]

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Cycling-Inform Cycling Tips with David HeatleyBy David Heatley