David Heatley:                   So hey, it's David Heatley here from Cycling-Inform and we have Paul from Sierra Sports & Tours on the video night. We' re going to be talking about the 2019 schedule for some of the tours that he's running and some of the releases cause I know the Tour [...]

The post Sierra Sports and Tours – 2019 Pro Race European Cycling Tour Releases appeared first on Cycling-Inform.

While many people believe that muscle spasms or muscle cramps are caused by dehydration there is growing evidence that this many not be the main cause. In this article I discuss some of the more recent findings that cause muscle leg cramps and spasms when cycling, how to deal with them and how [...]

The post What Causes Muscle Leg Cramps And Spasms When Cycling appeared first on Cycling-Inform.

Are cyclists killing their cycle training with tools like Strava, Zwift and power meters? There is this trend that I’ve started noticing with some of my clients in the last few years, and it’s got to do with these cycling tools. Don’t get me wrong, this article is not about making any of these [...]

The post Are Power Meters, Zwift and Strava Killing Your Cycle Training appeared first on Cycling-Inform.

If you are interested in reducing pain, being more comfortable on the bike or the performance improvement you can get from having your bike set up correctly then you’ll find this interview I had with Steve of considerable interest. Like all bike position experts, Steve has his own way of approaching it. [...]

The post Interview With Bike Fitting Expert Steve Hogg appeared first on Cycling-Inform.

While many people believe that muscle spasms or muscle cramps are caused by dehydration there is growing evidence that this many not be the main cause. In this article I discuss some of the more recent findings that cause muscle leg cramps and spasms when cycling, how to deal with them and how [...]

The post What Causes Muscle Leg Cramps And Spasms When Cycling appeared first on Cycling-Inform.

The post Oct 2016 – Questions and Answers Session appeared first on Cycling-Inform.

Transcript John Naveen: I actually got into riding when I was in the United States. I was doing my Bachelor's and I got into the sport through collegiate cycling and I keep telling people that the reason I got hooked on the riding wasn't so much the bike riding. It was [...]

The post Naveen John Interview – 2 Times Indian National Time Trial Champion Cyclist appeared first on Cycling-Inform.

Okay. Here's a great one. Gene Pierre, his asked question, "I always find that this time of year, when getting back into my training," Gene Pierre is obviously in northern hemisphere. He's obviously coming through a winter. His heart rate is very high. "What training should I do it, thanks." Okay, here's [...]

The post Why Is My Heart Rate Higher Than Normal When I Restart My Cycle Training After A Break? appeared first on Cycling-Inform.

Okay. Here's a great one. Gene Pierre, his asked question, "I always find that this time of year, when getting back into my training," Gene Pierre is obviously in northern hemisphere. He's obviously coming through a winter. His heart rate is very high. "What training should I do it, thanks." Okay, here's the [...]

The post Why Is My Heart Rate Higher Than Normal When I Restart My Cycle Training After A Break? appeared first on Cycling-Inform.

The post Is It Possible To Be Competitive All Year Or Is It Better To Target A Few Races? appeared first on Cycling-Inform.