This month, we've been moving through The Five Dimensions of Wellbeing and this week, we've arrived at the Bliss Dimension. The Bliss Dimension explores your connection to yourself and to the world around you through three sub-dimensions: connection to self, connection to community, and connection to something bigger. On this episode of Inner Warmup, Taylor helps you define the connections in your life that support your mental health.

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Show notes:  innerworkout.co/post/what-connections-support-my-mental-health
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