In episode 27, "Adults with ADHD Parenting Kids with ADHD," host, Dan Rothenberg interviews Justin Gillespie, a therapist and owner of a center for people with ADHD in Plymouth, Michigan. They delve into the challenges and experiences of adults with ADHD who parent children with the same condition. Gillespie emphasizes the importance of parental involvement in therapy and the necessity of creating a structured home environment tailored to a child's individual needs. They also discuss the genetic component of ADHD, the impact of rejection sensitivity dysphoria on self-esteem, and the importance of parental self-care. Gillespie highlights the crucial role that parents play in shaping their children's self-perception and self-talk. The episode also touches on the misdiagnosis of ADHD in adults, particularly women, as bipolar disorder.

In Episode 26 of our podcast, we welcome guest Coach Steve Anderson, a dedicated father coach who's passionate about helping fathers be the best they can be. Steve shares his experiences and insights on fatherhood, discussing the challenges fathers face and the importance of being present and understanding for your children. He talks about the balance of guiding and advising, while also providing love and unconditional support. Steve also shares his unique perspective on fatherhood from his experience as a substitute teacher. This episode is a must-listen for any father seeking guidance or anyone interested in the complexities and rewards of fatherhood.

0:00:00 - Introduction and welcome of guest, Steve Anderson

In Episode 25 of "What Did I Say?" hosted by Dan Rothenberg, presenting the second part of a three-part parenting seminar titled "Do's and Don'ts". With over a decade's experience working with teenagers and young adults, Dan shares his insights on parenting techniques that promote a healthier family dynamic. He encourages the use of logical, short-term consequences instead of emotionally charged ones, arguing that this helps young people learn more effectively. The episode also explores the importance of respecting a teenager's privacy and the negative impact of over-monitoring. Lastly, Dan advocates for allowing children to experience their emotions fully, asserting that it's a part of their emotional intelligence growth. Tune in for an insightful discussion on parenting.

Chapters

0:00 - Introduction and Welcome

0:20 - Overview of the Session

0:30 - Personal Experience as a Parent

0:40 - Do #1: Use Logical Consequences

1:00 - Explanation of Logical Consequences

1:30 - Example of a Logical Consequence

2:00 - Importance of Consistency

2:10 - Example of an Emotional Consequence

2:30 - Negative Effects of Uncertain Consequences

2:40 - Importance of Respect and Agency for Adolescents

3:10 - Concept of Short Term Consequences

3:30 - Notion of Control Over Kids

4:00 - Don't #1: Over-Monitoring Kids' Texts and Social Media

4:30 - Explanation for Not Monitoring Content

5:00 - Negative Effects of Invasion of Privacy

5:20 - Importance of Trust in Kids

5:30 - Effect of Mistrust on Motivation

6:00 - Importance of Approval from Parents

6:30 - Do #2: Allow Children to Feel their Feelings

7:10 - Distinction Between Feelings and Emotions

8:00 - Importance of Feeling Feelings

8:30 - Negative Effects of Diving into Anger

9:20 - Encouraging Room for Children's Feelings

9:30 - Misinterpretation of Allowing Feelings

9:50 - Difference Between Feelings and Emotions

10:10 - Negative Effects of Not Allowing Children to Feel

10:50 - Example of Expectations and Agendas

11:10 - Concluding Remarks

I provide therapy services that focus on three issues that are vital to the success of young people:

Clarifying strengths and values creates the opportunity for young people to find an authentic and achievable path to success. I work with young people to go down this path while managing the stress and fear along the way. Anxiety goes down, resilience goes up and values move forward. The result: Completed homework – Increased Self-Esteem – Self-Motivation – More Confidence in Relationships – Ability to Combat Bullying

If you think your teen might benefit from my services, feel free to contact me today!

𝗗𝗮𝗻 𝗥𝗼𝘁𝗵𝗲𝗻𝗯𝗲𝗿𝗴Licensed Therapist

Website: https://danrothenberg.com/

Phone: (503) 333-8988

Email: [email protected]

In this episode of "What Did I Say?", host Dan Rothenberg delves into the first part of a three-part parenting seminar titled "Values Vs. Emotions". As a therapist who works with teenagers and young adults, Dan discusses the impact of parental interactions on kids and the reciprocal relationship between parental actions and the anxiety experienced by both parents and children. He emphasizes the importance of understanding the values and core interests of adolescents and how supporting these values can foster a positive relationship. Dan shares a relatable story about a fictional teenager named Rowan, who undergoes a transformation from pursuing his passion for art to succumbing to peer pressure and engaging in bullying behavior. He explores the role of emotions and how they can derail individuals from their values. The episode concludes with two suggestions for parents: focusing on supporting their child's values by approaching them with curiosity rather than judgment, and becoming aware of repetitive lecturing and letting go of the need to constantly remind their child. By managing their own anxiety and providing a supportive environment, parents can help their children navigate the challenges of adolescence while staying true to their values.

In this episode of "What Did I Say?" with Dan Rothenberg, the focus is on the college admissions essay. Dan is joined by guest Ben Urwand, an expert in college essays. They discuss the challenges students face when writing this important essay and provide valuable insights and advice.

Ben emphasizes the importance of authenticity and individuality in college essays. He highlights the misconception that students should try to mimic successful essays and advises against reading examples of essays written by others. Instead, Ben encourages students to reflect on their own experiences and find their unique voice.

The conversation delves into the common pitfalls of cliches and gimmicks in college essays. Ben stresses the need to avoid cliched statements and instead focus on genuine personal stories that respond to the essay prompts. He shares examples of successful essays that effectively showcase diversity and individuality.

Throughout the episode, Dan and Ben discuss the process of brainstorming, drafting, and revising college essays. They offer practical tips on how to overcome writer's block and perfectionism, encouraging students to write freely and without judgment in the initial stages.

This episode of "What Did I Say?" provides valuable guidance and a fresh perspective on writing compelling and authentic college admissions essays.

In this episode of "What Did I Say?" with host Dan Rothenberg, join us as we dive into the crucial topic of advocating for our kids at school. Our special guest, Scotti Weintraub, the founder of Reframe Parenting, shares her personal journey and the inspiration behind her mission to help parents navigate the challenges they face when their children are struggling in school.

Scotti opens up about her own frustrations as a parent and the difficulties she encountered when her kids faced various challenges in their academic journey. She discusses the overwhelming feeling of receiving negative feedback from teachers and the sense of frustration and helplessness that can come with it.

Throughout the episode, Scotti provides valuable insights on how parents can effectively communicate with teachers and professionals in the education system. She emphasizes the importance of approaching these conversations with curiosity and collaboration, rather than blame or defensiveness. Scotti shares practical strategies and tips for gathering information, asking the right questions, and building a supportive team of professionals around your child.

Join us for this thought-provoking conversation that sheds light on the importance of advocating for our kids in the school system. Whether you're a parent, educator, or someone passionate about supporting children's success, this episode will provide you with valuable insights and practical strategies to help navigate the complexities of advocating for your child's education.

To connect with Scotti Weintraub and learn more about her work, visit her website at reframeparenting.com or follow her on Instagram @reframeparenting.

In this episode, guest Mel Berwin discusses the concept of radical acceptance in parenting. She shares personal experiences and insights on how accepting the reality of our children's challenges can lead to more productive conversations and effective problem-solving. Tune in to learn how embracing radical acceptance can positively impact our relationships with our children and support their growth and well-being.

In this thought-provoking episode of our podcast, we delve into the significance of cultivating resiliency in ourselves and our children. Join us as we explore practical strategies for navigating through uncomfortable emotions, resolving conflicts, and fostering emotional strength. Discover the power of role modeling and its profound impact on shaping our children's ability to overcome challenges, embrace adversity, and thrive in a rapidly changing world. Gain valuable insights and actionable tips on promoting resilience, instilling values, and empowering our kids to stand firm in their beliefs while adapting to the ever-evolving landscape of life. Tune in to this insightful discussion and embark on a journey towards building emotional fortitude that will set the stage for a resilient future.

In this episode, host Dan Rothenberg dives into the topic of resiliency and how it impacts the success of children. As a therapist and resiliency coach, Dan shares his expertise on how to help children and teens increase their resiliency in various aspects of life. He discusses the importance of role modeling and fostering individual values in children, as well as the significance of emotional and psychological flexibility. Join Dan as he explores the concept of resiliency and shares practical insights for parents and caregivers.

In this episode of “What Did I Say?” with host Dan Rothenberg, guest Jessica Villegas, a coach for teenagers and young adults, discusses the importance of coaching in this age group. She emphasizes the significance of understanding one’s values and how it can lead to success in life. Jessica also shares her expertise on parenting, the challenges of adolescence, and how coaching can be a valuable tool for both parents and young individuals.

Throughout the discussion, Jessica highlights how coaching can help young people develop their sense of self and make informed decisions. She talks about the role of parents in guiding their children through their teenage years and how the coaching process can help bridge the gap between parents and their kids.

The conversation also explores the struggles of adolescents, including social anxiety, self-esteem issues, and the pressure to fit in. Jessica offers practical advice on how coaching can help young people navigate these challenges and develop a deeper understanding of themselves.

Overall, this episode is a must-listen for parents and young individuals looking to gain insight into the value of coaching in their lives. It underscores the importance of authenticity, being judgment-free, and serving as a cheerleader and teammate in improving relationships.