Thoughts on having the highest standards, continuously seeking improvement, and chasing the process of seeking the truth and reality .

Thoughts on men women competing for the status game, the bigger home, bigger car, hotter trophy wife,the more wealthier husband which can eventually lead to ungratefulness and...

Thoughts on getting lazy in a relationship are quite normal but not working early on it can really cause so many issues, something I have personally been guilty of over and over again, and how I have overcome it built resistance or forced myself to work through the challenges with my partner.

Thoughts on life so far with training, nutrition, building long-term habits, learning from the best, staying the best, eating well.

Thought on getting better everyday every hour, every minute for the long run and how to get get back up fast, and not being easy on yourself and committing to the process.

Thoughts on competitiveness, competing, and competition, where should focus really lie, learning from earlier mistakes and comparison you may do internally or people may have against you.

Thoughts on MJ, love for MJ, what MJ truly represents, and to use the same lesson work ethic habits and living and dying with the same mentality f life, the curse of being hyper-competitive and using it in the most efficient way.