<p>This episode is about how we can be more mindful while communicating to build relationships. Mindful speech and listening can help us better understand those we interact with daily. We also have a special guest, my son Jayden, join us to share a personal quote and a story. Enjoy! </p>

This episode is about how we can be more mindful while communicating to build relationships. Mindful speech and listening can help us better understand those we interact with daily. We also have a special guest, my son Jayden, join us to share a personal quote and a story. Enjoy!

<p>This episode is about how we can be more mindful while communicating to build relationships. Mindful speech and listening can help us better understand those we interact with daily. We also have a special guest, my son Jayden, join us to share a personal quote and a story. Enjoy!&nbsp;</p>

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The Mind My Mindfulness Podcast brings awareness to everyday opportunities to improve your quality of life through mindfulness. Your hosts Ambria and Brian will explore a variety of topics and discuss different strategies to implement during those mundane moments where we may be on auto-pilot. Mindfulness can be applied anywhere! Join them as they continue on the path to greater mindfulness and shed light on opportunities to improve your life. 💜

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