The Hidden Summit Podcast

What do hydration, carbohydrates, mindset, and deload week have in common?


Listen Later

"Do you believe that there is a connection between mindset and hydration?"Someone asked me this question. And at first I thought..."Sure."Hydration has a direct impact on the body. It can enhance your mindset.Then I continued to think...Being hydrated is not necessary linked to someone to have a stellar mindset.There are layers to how this works. And it begins with your curiosity. So I hope you taken 11 minutes and listen to today's episode. Listen here. Watch here.Happy Valentine's Day! 😉CavanWant to chat? start here. https://link.arfunnel.io/widget/bookings/hiddensummitconsult

...more
View all episodesView all episodes
Download on the App Store

The Hidden Summit PodcastBy Hidden Summit