Sleep! Sleep is very important to not only for our mind & body, but it’s important to our soul as well. Lack of sleep can cause sickness, fatigue, migraines, poor attitude, and ultimately effect your performance. In this episode “Marquis” talks about how to deal with lack of sleep, and what could happen if you continue to lack sleep. Seems like a simple topic, but it’s definitely a serious one. To many hospital are full of people who have all kinds of health concerns & issues, & when you dig deep enough you’ll see that lack of sleep is at the root of the problem. Nothing should be such a priority that it ends your life early! Remember to sleep & if you have a topic or subject you’d like to discuss email us. We’d love to hear from you. [email protected]