We talk about what we represent and what you need to look for in good coaches and good programs for you specifically

What do we stand for, and what to look for in a program

As clinicians and coaches with years of experience in health and wellness we will discuss the confusing and complicated topics in the world of exercise. We believe that our society has taken a far too oversimplified approach to working out, and we are here to educate our listeners on concepts and techniques that will improve their daily lives, joint pains, and every day performance

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What do we stand for, and what to look for in a program

What do we stand for, and what to look for in a program