How can white women in America make real and effective change?  I spoke with author and activist Jenna Arnold about her new book Raising our Hands: How White Women Can Stop Avoiding Hard Conversations, Start Accepting Responsibility, and Find Our Place on the New Frontlines.  This is a must read to learn about steps you can take to begin to have the uncomfortable (but necessary) conversations about evaluating our biases and using privilege to drive real change.  Join us for this very important conversation as Jenna discusses elevating our consciousness so that we may begin to heal our country and bring greater awareness.

From a young age David Quist became fascinated with microbes and how everything is interconnected and coexisting with all forms of life.  He explores the world not from the ground up but rather from the ground down. Listen as David, an American living in Scandinavia,  explains what entices him about life in the Nordics, tells us why microbes are so powerful and describes the journey from microbiology to opening a sustainable and highly rated ramen shop in Oslo.

Artist and designer Ji Lee has impressive list of clients throughout his illustrious career but it is his personal projects that drive his oeuvre.  Join us as we take a deep dive into his creative process and how he finds joy in simplicity..

Katini knows what it means to be a global citizen .. Her father is Ghanaian and her mother Japanese. Katini spent a large portion