So What Do You Do if You Have Cave Syndrome? 

Do you have the fear of re-entry? Does going outside your home not interest you? Are you turning down invitations for parties and celebrations with loved ones because the thought of leaving the house is just too much to handle? If this sounds like familiar, you could have Cave Syndrome. No need to panic. The originator of this term, Dr. Bregman, has expert advice on how to slowly re-emerge into the life you enjoyed before the pandemic. Its called the M.A.V. technique and its designed to conquer Cave Syndrome in just three simple steps!

Going Back to the Workplace

Working from home during the lockdown was a nice change from wearing office attire, commuting through traffic and dealing with a barrage of colleagues. Now many companies are calling their employees back to the workplace. Use to the comforts of working from home, a good percentage of workers are finding that going back to the office is not an easy transition. Dr. B. weighs in with the positives of going back to the office and how to smoothly return to old work routines.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.